Happy easter! Today is the last day to register for 65€, hurry up before the price increases #energyrunvaasa #ocr #easter #obstacletraining #obstaclecourserace #trailrunner #trailrunning #sundom #linnexsuomi #konenygård #vaasa #vasa

Only 74 days left until EnergyRun 2018! have you and your friends signed up yet? (The price increases on 1.4!) #energyrunvaasa #running #juoksu #löpning #ocr #obstacletraining #obstaclecourserace #trailrunning #trailrunner #pohjanmaa #österbotten #visitvaasa #sundom #linnexsuomi #konenygård #vaasa #vasa

Jeppis EnergyRunner session on Friday! #Repost @johannahjulfors (@get_repost) ・・・ ENERGYRUNTRÄNINGAR! Fredag 23.3 kl 17 i Bergö slalombacke ✌️Att träna i backe är ett måste för på själva loppet ska ni x-antal gånger uppför backen bakom oss på första bilden Alla är välkomna med Backträning förstås med inslag av styrka. #energyrun #vasa #teamendorfin #naprarehab #energyrunvaasa #linnexsuomi #konenygård

Come and say hello! #energyrunvaasa #fiilismessut #vaasa #vasa

A good flexibility will help you overcome all kinds of obstacles in OCR. We have partnered up with VGF who will publish a couple of exercises, tips and tricks during the spring. Stay tuned for more! #Repost @vgfvasa (@get_repost) ・・・ VGF och @energyrun samarbetar! Detta kommer ge möjlighet till mera träning för alla, både hemma och utomhus. Mera info kommer snart. #energyrunvaasa #ocr #obstacletraining #obstaclecourserace #mobility #trailrunning #running #juoksu #löpning #vaasa #vasa

Last chance to sign up for the February price. Grab your friends and sign up to the most awesome event this summer! ‍♂️‍♀️ #energyrunvaasa #ocr #lokalproducerathinderbanelopp #obstacletraining #obstaclecourserace #trailrunner #trailrunning #running #pohjanmaa #österbotten #juoksu #löpning #linnexsuomi #konenygård #vaasa #vasa

In honor of Valentine's day, you can sign up your significant other for the full price. They are worth it!❤ #energyrunvaasa #ocr #obstaclecourserace #obstacletraining #trailrunner #trailrunning #running #juoksu #valentinesday #ystävänpäivä #vänndag #österbotten #pohjanmaa #vaasa #vasa

We often hear the question "Do I have to be in a team to do an obstacle course race?" The answer is no, it is okay to race solo. While there are many teams that participate in OCR events, the fact is that many will go solo, especially for the first time. You will find that when you need help or encouragement to get through a challenging obstacle, it will come from the participants around you. People love to help each other out, we understand what you are going through and believe in supporting each other to get to that finish line. Does this mean you have to go solo if you are not part of a team? No. Going with a team is great because you are sharing the experience together with friends and family, you push each other to get through and cross that finish line together. The choice is yours. #energyrunvaasa #ocr #obstacletraining #obstaclecourserace #trailrunner #trailrunning #running #pohjanmaa #österbotten #juoksu #löpning #linnexsuomi #konenygård #vaasa #vasa

JEPPIS, we have some great news! #Repost @johannahjulfors ・・・ Hej hopp alla glada! Har fått många förfrågningar om energyrunträningar och visst ska jag hålla i dom i Jeppis i vår igen Sommaren är runt hörnet så lika bra vi drar igång direkt. Välkommen med på lördag (3.2) kl 10.00 vid Gamla Hamn-spåret. Ta på er oömma kläder och ett liggunderlag kan vara bra. #energyrun #energyrunvaasa #running #löpning #hinderbaneträning #linnexsuomi #konenygård

Two more days to sign up before the price increases! Tag your teammates so they don't miss out! #energyrunvaasa #ocr #obstacletraining #obstaclecourserace #running #trailrunner #trailrunning #juoksu #löpning #vaasa #visitvaasa #vasa

Only 7 days left until the price increases. Gather your friends, colleagues and family today and sign up to EnergyRun 2018! #energyrunvaasa #ocr #obstaclerace #obstaclecourserace #trailrunning #trailrunner #juoksu #löpning #running #vaasa #visitvaasa #vasa

Vaasa! The wait is finally over, the first EnergyRunner session is now on Sunday! Don't miss the chance to train your cardio with a group of OCR runners. This year we have two new EnergyRunners in Vaasa, stay put for their presentation! EnergyRunner sessions are totally free of charge, just bring good shoes and energy! Start @strampenvasa on Sunday at 15:00⏰ #energyrunvaasa #energyrun #juoksu #löpning #running #ocr #obstacletraining #obstaclerace #trailrunner #trailrunning #vaasa #visitvaasa #vasa

We are proud to announce that we will work together with Novia Univeristy of Applied Sciences with a marketing course about EnergyRun 2018! Students from both Novia and VAMK will together do a marketing project to make sure that many as possible will register to EnergyRun 2018. We are thrilled that so many students are interested in this project and we are looking forward working together! @noviaforetagsekonomivasa @yrkeshogskolannovia #energyrunvaasa #energyrun #ocr #obstacletraining #obstaclecourserace #juoksu #löpning #hinderbana #running #trailrunning #trailrunner #treeni #marketing #crossfitsixtyfive100 #school #novia #vamk #vaasa #vasa #visitvaasa

Moi. What a (running) day! ☀️❄️ . . . . . . . #running #trailrunning #trailrunner #runner #polkujuoksu #aerobic #fitness #nature #natur #juoksu #löpning #luonto #snow #snö #lumi #vaasa #drivkraftfinland #ocrtraining #ocr #energyrunvaasa #toughvikingfi #toughest #pt #fisaf #personaltrainer #sundayfun #tröskel #2018

Do you want the perfect motivation to start training this year? We are happy to see that the interest of OCR is growing and to make sure you can try out several Obstacle Course Races this year we have partnered up with Wolfrace in Närpiö! For 99€ you can participate in both EnergyRun and Wolfrace! Pssst you also get a free T-shirt To take part in this offer book your ticket here: https://www.netticket.fi/product_info.php?products_id=196893 #energyrunvaasa #ocr #obstaclecourserace #juoksu #running #trailrun #trailrunning #löpning #visitvaasa #vaasa #vasa